Breathe

Breathe

Day 11 of 21 days sharing drawings from my book, I AM ALIVE: Creating Resilience and Healing Trauma with Art published by Schilt Publishing, Amsterdam.

Sometimes this is all we need. To focus on the breath. Come back to the breath. Ultimately, this breath of the Life Force is all we have.

During my recovery process I created many drawings around the act of the breathing/ the breath.